Tristan de Montebello

Co-Creator

Ultraspeaking

⚡ Execution (1)🚀 Career & Leadership (1)👥 Team & Culture (1)

Key Takeaways

1.Speaking is a meta-skill that accelerates all other professional competencies.
2.If you don't enjoy speaking, you are likely overthinking; aim for a flow state.
3.Don't 'leak' your insecurities; the audience cannot see your internal anxiety unless you verbalize it.
4.Look up to think (access visual memory) rather than looking down (which signals insecurity).
5.Use the 'Accordion Method' to internalize speeches rather than memorizing scripts.
6.Practice implies creating 'turbulence'—simulating distractions and pressure in low-stakes environments.

Methodologies(3)

The Accordion Method

by Tristan de Montebello

⚡ Execution

A preparation technique that involves iterating through a speech with varying time constraints to distill the core message and then expand upon it. Instead of writing a script, you speak the content to internalize the structure.

Core Principles

1.Compress: Start with a 3-minute timer, then compress to 2 minutes, 1 minute, and 30 seconds to force prioritization of the absolute core message.
2.Expand: Once the 30-second 'essence' is clear, expand back up to 1, 2, and 3 minutes to add nuance and stories.
3.Internalize, Don't Memorize: By the end, you know the 'pillars' of your talk naturally, allowing for flexibility during delivery.

"One should discover the words they are saying at the same time their audience is."

#accordion#method#execution

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The 'No Leaking' Protocol

by Tristan de Montebello

🚀 Career & Leadership

A mindset shift where the speaker commits to 'staying in character' regardless of internal anxiety or minor mistakes. It treats speaking like a pilot flying a plane—you don't announce turbulence unless absolutely necessary.

Core Principles

1.The Audience is Blind: Realize that people cannot see your internal state; you look more confident than you feel.
2.Stay in Character: Even if you stumble, continue with the energy of an expert. Do not break the 'fourth wall' to apologize.
3.End Strong: Resist the urge to trail off or hedge at the end of a sentence. Commit to the landing (the period).

"If you don't share your insecurities, people can't see them."

#leaking'#protocol#career

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Gamified Turbulence Training

by Tristan de Montebello

👥 Team & Culture

Using specific games (like Conductor or Triple Step) to simulate high-pressure cognitive loads in a low-stakes environment. This separates the fear of failure from the act of speaking.

Core Principles

1.Short Reps, Fast Feedback: Practice in 60-second bursts followed by immediate correction, similar to agile iterations.
2.Artificial Constraints: Introduce random words (Triple Step) or emotional states (Conductor) to force the brain to adapt on the fly.
3.High Intensity, Low Stakes: Create a safe environment to fail so the brain learns that mistakes are not fatal.

"Pros are just amateurs who've learned to recover gracefully from their mistakes."

#gamified#turbulence#training

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